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Sports Nutrition |
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| A non-drug nutritional approach to achieve optimal athletic performance | Dan Benardot, PhD, RD, LD, FACSM | ||||||
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For Nutrition Counseling
Robin Lea Benardot, RD, LD
For Additional Photos Jump to Visitors since Jan 1, 2005
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Information for Improving Athletic Performance Click on any of the topics below for a free 1-page summary of the topic. Feel free to copy and paste the information to your word processor and make as many copies as you would like. If you do this, keeping the attribution on the page would be appreciated. NEW!: Fitness Rocks Podcast Interview on Within-Day Energy Balance (MP3)
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